Introduction
When people finally realize that depression may not
only be related to physical events in the sufferer's life,
only then, will they understand the horror of this affliction.
Only then, will they realize the difficulty of maintaining
a sense of optimism, of humour, of belonging to humanity.
Only then, will they applaud sufferers for the valiant efforts
they make, simply to live.
Jane, 11 March 1992
This is my attempt to present the personal face of depression, to balance the increasing number of depression pages put together by the medical establishment and pharmaceutical companies. My goal is to collect together resources that may help those in the grip of depression. I also include links to personal depression pages, to educate non-sufferers about what it is like to live with depression. It is my hope that understanding will lead to more compassion and reduce the loneliness and isolation that causes many men, women, teens and children to suffer, and sometimes die, in silence.
Disclaimer:
My co-authors and I are individuals living with depression. These pages represent our personal attitudes to, and experiences with, depression. Whilst trying to maintain a positive aspect to these pages, some of the content - personal writings, essays, and links - examines lives afflicted by depression.
If you are feeling suicidal, I urge you to seek professional advice from a qualified and compassionate psychiatrist or medical practitioner. Do not give up hope if you do not find these qualities at first - there are good doctors out there - and people who care. Please refer to links on the Emergency Help to get help now, or call your local emergency service (911 in the US and Canada, 000 in Australia, or check your local phone book).
These pages are NOT a substitute for professional medical care and advice. Please take care of yourself and do not suffer in silence. There are trained people who care and can help you.
